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Easy Blended Yogurt Smothie

  • wellness member
  • Apr 11, 2020
  • 1 min read

Updated: Apr 27, 2020


Yogurt smoothie:

-1 cup of plain Greek yogurt (or other thick plain yogurt)

-1 tablespoon of chia seeds (optional)

-½ of a cup or more (based on desired thickness) of water

-1 cup of your choice of frozen fruit

-½ inch chunk of ginger (optional)


Blend until smooth. Some yummy fruit combinations are cherry and strawberries, bananas and pineapple.

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