wellness memberMay 10, 20201 minDelicious Gluten Free Banana BreadIngredients: 1/2 cup melted coconut oil or extra-virgin olive oil or high quality vegetable oil 1/2 cup honey of maple syrup 2 eggs 1 Cup...
wellness memberMay 10, 20201 minMy Favorite Morning Smoothie Ingredients: 1 cup frozen blueberries 1 cup almond milk 1/2 banana 1 tablespoon almond butter How to Prepare: Blend it up!
wellness memberMay 10, 20201 minOvernight Oats RecipeIngredients: 1/2 cup rolled oats 1/2 cup your choice of milk (I use almond or oat milk) 1 tablespoon Chia Seeds 1 tablespoon almond...